Maria Alda Gomez OteroMay 31, 20213 minHow I Discovered the Six Healing SoundsThe Six Healing Sounds practice can be very transformative. Alda tells the story of how she came across the healing sounds.
Maria Alda Gomez OteroApr 5, 20212 minEnhance Your Health with the Six Healing Sounds QigongThe six healing sounds is an interesting set of gentle movements and sounds, practised mainly sitting down, even though you can also...
Maria Alda Gomez OteroFeb 22, 20214 min10 Benefits of the 8 Treasures QigongThe 8 Treasures qigong or Ba Duan Jin (Chinese name) is one of the most popular qigong sets among many qigong teachers and practitioners....
Maria Alda Gomez OteroJun 22, 20203 minAbsolutely FREE Qigong ONLINEFree qigong instructional videos by the Chinese Health Qigong Association.
Maria Alda Gomez OteroMay 19, 20203 minWhat is Qigong?Alda explains what is qigong and the qigong that she teaches in her online qigong classes.