Maria Alda Gomez Otero
How I Discovered the Six Healing Sounds
The Six Healing Sounds practice can be very transformative. Alda tells the story of how she came across the healing sounds.
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Maria Alda Gomez Otero
- Apr 5, 2021
- 2 min
Enhance Your Health with the Six Healing Sounds Qigong
The six healing sounds is an interesting set of gentle movements and sounds, practised mainly sitting down, even though you can also...
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Maria Alda Gomez Otero
- Feb 22, 2021
- 4 min
10 Benefits of the 8 Treasures Qigong
The 8 Treasures qigong or Ba Duan Jin (Chinese name) is one of the most popular qigong sets among many qigong teachers and practitioners....
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Maria Alda Gomez Otero
- Jun 22, 2020
- 3 min
Absolutely FREE Qigong ONLINE
Free qigong instructional videos by the Chinese Health Qigong Association.
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Maria Alda Gomez Otero
- May 19, 2020
- 3 min
What is Qigong?
Alda explains what is qigong and the qigong that she teaches in her online qigong classes.
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