Free qigong instructional videos by the Chinese Health Qigong Association.

Exploring the Tao Te Ching with daily life reflections and tips on how to effect change in our lives.

Alda explains what is qigong and the qigong that she teaches in her online qigong classes.

Alda explains her background in qigong, including an explanation of the maters she is learning with.

Alda explains why she chose the name Dragonhead for her website with online qigong classes, spirituality, and health.