The Six Healing Sounds practice can be very transformative. Alda tells the story of how she came across the healing sounds.

Today, on Earth Day 2021, I gathered outdoors with a group of women, some friends, some acquaintances to celebrate Mother Earth. We sang,...

Christian Reflections Whoever has the Son has life; whoever does not have the Son of God does not have life Jesus of Nazareth 1 John...

The six healing sounds is an interesting set of gentle movements and sounds, practised mainly sitting down, even though you can also...

Written by Karen Yeandle – Qigong Instructor and Fibromyalgia sufferer Widespread pain Fibromyalgia is a condition that involves...

Privacy Policy 2021 I, Mª Alda Gomez Otero of Dragonhead Qigong, collect, store and process personal information about you to enable me...

The 8 Treasures qigong or Ba Duan Jin (Chinese name) is one of the most popular qigong sets among many qigong teachers and practitioners....

By Sorcha Hegarty The literal translation of qi is “breath”, but it’s more commonly translated to mean “energy”. This doesn’t just mean...

Free qigong instructional videos by the Chinese Health Qigong Association.

Exploring the Tao Te Ching with daily life reflections and tips on how to effect change in our lives.

Alda explains what is qigong and the qigong that she teaches in her online qigong classes.

Alda explains her background in qigong, including an explanation of the maters she is learning with.

Alda explains why she chose the name Dragonhead for her website with online qigong classes, spirituality, and health.